Starlit Healing

All About Mental Health

Archive for December, 2007

Parent’s Corner

Posted: Thursday, December 20th, 2007 @ 5:18 pm in Parenting Tipps | 1 Comment »

The "let it all hang loose" attitude of the 1970's is over.  Researchers now state that emotional and behavioral regulation is essential to self-esteem, solid relationships and happiness later on in life. Emotional regulation refers to the intensity and duration of feeling states.  Behavioral regulation refers to the emotionally driven behavioral reactions.  Types of challenges include: -Tolerating frustration -Coping with fear [...]

Welcome to Starlit Healing

Posted: Friday, December 14th, 2007 @ 2:19 pm in Health And Wellness | No Comments »

Stop back soon as I will be updating this blog all about health and wellness.